Mental & Physical Health + Companionship

Are you interested in a stronger body and mind? Or do something fun and get to know some new friends? Then this might be just for you!

For Danish visit: https://genlydaarhus.dk/opslagstavle/gmQHXky44oZmibC6v/

With the focus on "Absolute Health", we start out from the participants' interest in the mental and physical aspects.

It is for you who are looking for a new "family" who with passion enjoys everything within meditation, yoga, Japanese health techniques, self-defense, strength training and gymnastics etc.

In addition, we address topics such as sleep, diet and conflict management as well as what contributes to a long, healthy, strong and happy life!

PRICE AND REGISTRATION
🏃‍♂️ Registration on a first-come, first-served basis.
💸 Free for the first 2 months, after which the price is just DKK 100 each month.
💻 Sign up for Mental & Physical Health by clicking on ‘REGISTER’ on the left side.
📱 Send a message about what you seek on phone no. 6048 6078 or mail pethoac@gmail.com.

Teams & Address:
(Martial Art, Yoga, Meditation) Every Wednesday 18:00-19:30
(Self Defense, Strength Training, Gymnastics) Every Weekend 10:00-11:30
at Møllevangskolen, Møllevangs Allé 20, 8210 Aarhus V.

(Japanese Health Technique, Yoga, Meditation) Every Friday 14:00-15:30
at Folkestedet, Carl Blochs Gade 28, 8000 Aarhus (Room 1.4)

More teams on different time and place, can be created depending on the interest.

INFORMATION REGARDING CORONA
🖐 There is room for 10 participants per team.
✌ However, we have several teams ongoing.

😷 You must wear a mask when you arrive. Once you are in your seat, you can take it off again. You can join in without wearing a mask at certain times. It is possible to buy a disposable mask from the reception at Folkestedet or from the Instructor.

✋ We comply with all distance requirements so that you can participate safely.
💦 We make sure there is plenty of hand alcohol.
🛑 If you have symptoms or feel sick, stay home.

💚The following is sponsored by Genlyd-Puljen.💚
* Mental & Physical Health at Folkestedet from 14:00-15:30.
* As well as interest goes, more teams can be created.
* Yoga mats for use during the activity as well as PR material.

(This event is part of Shin Dojo and Aikido Yuishinkai Aarhus)

Interessekategorier

Meditation og mindfulness

Social

Træning og motion

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