Mental & Physical Health + Companionship
Are you interested in a stronger body and mind? Or do something fun and get to know some new friends? Then this might be just for you!
For Danish visit: https://genlydaarhus.dk/opslagstavle/gmQHXky44oZmibC6v/
With the focus on "Absolute Health", we start out from the participants' interest in the mental and physical aspects.
It is for you who are looking for a new "family" who with passion enjoys everything within meditation, yoga, Japanese health techniques, self-defense, strength training and gymnastics etc.
In addition, we address topics such as sleep, diet and conflict management as well as what contributes to a long, healthy, strong and happy life!
PRICE AND REGISTRATION
🏃♂️ Registration on a first-come, first-served basis.
💸 Free until the end of March, after which the price is just DKK 100 each month.
💻 Sign up for Mental & Physical Health by clicking on ‘REGISTER’ on the left side.
📱 Send a message about what you seek on phone no. 6048 6078 or mail firstname.lastname@example.org.
Teams & Address:
(Martial Art, Yoga, Meditation) Every Wednesday 18:00-19:30
(Self Defense, Strength Training, Gymnastics) Every Weekend 10:00-11:30
at Møllevangskolen, Møllevangs Allé 20, 8210 Aarhus V.
(Japanese Health Technique, Yoga, Meditation) Every Friday 14:00-15:30
at Folkestedet, Carl Blochs Gade 28, 8000 Aarhus (Room 1.4)
More teams on different time and place, can be created depending on the interest.
INFORMATION REGARDING CORONA
🖐 There is room for 10 participants per team.
✌ However, we have several teams ongoing.
😷 You must wear a mask when you arrive. Once you are in your seat, you can take it off again. You can join in without wearing a mask at certain times. It is possible to buy a disposable mask from the reception at Folkestedet or from the Instructor.
✋ We comply with all distance requirements so that you can participate safely.
💦 We make sure there is plenty of hand alcohol.
🛑 If you have symptoms or feel sick, stay home.
💚The following is sponsored by Genlyd-Puljen.💚
* Mental & Physical Health at Folkestedet from 14:00-15:30.
* As well as interest goes, more teams can be created.
* Yoga mats for use during the activity as well as PR material.
(This event is part of Shin Dojo and Aikido Yuishinkai Aarhus)
Meditation og mindfulness
Træning og motion